Feb 14, 2013 | Resilience
If you don’t design your own life plan, chances are you will fall into someone else’s plan! Since you made it through medical school and became a physician, it’s clear you are already goal-oriented and achieve most of the goals you set for yourself. Your current life,...
Apr 15, 2011 | Resilience
When you are so busy taking care of others, does self-care feel selfish? How often do we relegate self-care as something that we do after we’ve taken care of our other “duties”, “responsibilities” and “obligations”? Just for a moment, I invite you to think of...
